Archive - Brave and Motivated

How to Choose the Right Gym

7 Things to Consider Before Joining

Sep 30 • Lucas Singh

Investing Starts With a Library Card and Gym Membership

This Is Where the Foundations Are Built

Sep 27 • Lucas Singh

How to Actually Heal After a Breakup

This Is Essential Relationship Advice for Men

Sep 20 • Lucas Singh

The Benefits of Unilateral Training & Why It Matters

Unilateral Training Is Really the Secret Sauce

Sep 15 • Lucas Singh

August 2026

Why Emotional Intelligence Is More Important Than IQ

You Can Be Brilliant on Paper Yet Still Be Struggling

Aug 30 • Lucas Singh

Why You Need Better Wingmen (Not Better Pickup Lines)

The Quality of Your Wingmen Is Important

Aug 20 • Lucas Singh

Why Most Fat Loss Fails (And What Actually Works Instead)

Take Shortcuts and You Often Get Cut Short

Aug 7 • Lucas Singh

July 2026

Take Full Responsibility for Your Life

Life Is a Single Player Game

Jul 25 • Lucas Singh

Ignore the Maxim: Happy Wife, Happy Life

It’s a Terrible Philosophy

Jul 18 • Lucas Singh

7 Ways to Lower the Stress Hormone Cortisol

Lower Cortisol Without Medication

Jul 13 • Lucas Singh

How to Become a Modern Day Renaissance Man

The Goal Is to Become a Competent Human Being

Jul 3 • Lucas Singh

June 2026

You Are the People You Hang Around With

Look Around at Your Five Closest Friends and That’s Who You Are

Jun 14 • Lucas Singh

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