Archive - Brave and Motivated

Why You Need Better Wingmen (Not Better Pickup Lines)

The Quality of Your Wingmen Is Important

21 hrs ago • Lucas Singh

Why Most Fat Loss Fails (And What Actually Works Instead)

Take Shortcuts and You Often Get Cut Short

Aug 7 • Lucas Singh

July 2026

Take Full Responsibility for Your Life

Life Is a Single Player Game

Jul 25 • Lucas Singh

Ignore the Maxim: Happy Wife, Happy Life

It’s a Terrible Philosophy

Jul 18 • Lucas Singh

7 Ways to Lower the Stress Hormone Cortisol

Lower Cortisol Without Medication

Jul 13 • Lucas Singh

How to Become a Modern Day Renaissance Man

The Goal Is to Become a Competent Human Being

Jul 3 • Lucas Singh

June 2026

You Are the People You Hang Around With

Look Around at Your Five Closest Friends and That’s Who You Are

Jun 14 • Lucas Singh

Jogging Alone Won’t Give You a Lean Athletic Body

It Isn’t the Best Form of Cardio for Most People

Jun 4 • Lucas Singh

May 2026

Accept Life as It Is, Not as You Would Like It to Be

Radical Acceptance Means Embracing Reality

May 23 • Lucas Singh

These 5 Things Do Nothing for a Man’s Sex Appeal

Women Just Ain’t Sexually Attracted to These 5 Things

May 17 • Lucas Singh

Men's Health: Why Deep Sleep Matters

Good Consistent Sleep Just Makes You a Better Human

May 14 • Lucas Singh

Nature’s Truth: Only the Adaptable Survive

One of the Worst Things a Man Can Do Is Stop Learning

May 7 • Lucas Singh

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts